I know how challenging life can be sometimes, especially life these days…And no matter how much of our own little personal lives we like to think we’re in control of,…Read More
Do you ever feel like your life is just this endless cycle of seeing good things start to happen for you then out of now where you find a way…Read More
What is your relationship like with forgiveness? If someone did you wrong, do you hold on to the pain? Do you hold grudges? Or are you easily able to let things…Read More
So you know that voice in your head….the one that says things like— “You can’t do it.” “You’re not good enough.” “You’re embarrassing, stop trying so hard.” “You’ll never change.”…Read More
Everything is energy…including you. If you’ve been struggling lately to feel a sense of connection to yourself and to others, you may benefit from this weeks post — because it’s…Read More
Are you trying to find more peace in your life? Been feeling overwhelmed or really stressed/anxious lately? Are you at this point where you just want to experience some stillness…Read More
Avoidance: A pretty common problem most of us experience. If you agree, you most likely have something on your list of things to do that you’re avoiding, probably right now…Read More