If you’re on a journey right now of healing yourself, to help yourself grow, to ascend to your higher power, then you may be already recognizing that this path isn’t…Read More
Here is the ultimate cheat code to win at everything in life— I wanna share a secret with you…. And tbh it’s not even really a secret because the information…Read More
5 peaceful habits to create a mindful life. Looking to have more peace in your life? Would you like to experience more mindful moments? Then incorporate these 5 peaceful habits…Read More
Are you trying to find more peace in your life? Been feeling overwhelmed or really stressed/anxious lately? Are you at this point where you just want to experience some stillness…Read More
You’re meant to feel your feelings. Your feelings matter. The more you suppress your emotions (or feelings), the more you stress….here’s a perspective with a mindfulness approach to help you…Read More
This is part 4/7 of the energy chakra series. Since January, we’ve been exploring the chakra system, focusing on one element every month (Jan-root chakra, Feb-sacral chakra, March-solar plexus chakra).…Read More
